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shade guide units gained","horizon":"Immediately to 2 weeks after treatment","population":"Adults with healthy natural teeth and extrinsic or age-related staining","evidence_status":"limited"},"techniques":[{"name":"In-office peroxide whitening with light activation (Beyond-type system)","suits_whom":"Adults with healthy teeth and gums seeking a faster shade change in one visit.","recovery":"No downtime; transient sensitivity for 1–2 days possible."}],"treatment_conditions":["outpatient"],"treatment_duration_hours":{"min":0.75,"max":1.5,"unit":"hours","qualifier":"Per single whitening visit for both arches, including preparation and gel applications; varies by clinic protocol."},"initial_assessment_documents":["Front photos of teeth in natural smile","Close-up photos of upper and lower teeth","Photos of visible crowns, veneers or fillings","Panoramic dental X-ray (OPG) (if available)","Note on past tooth sensitivity or gum 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