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egg retrieval is done under sedation, followed by mild to moderate cramping for a day or two; embryo transfer is usually nearly painless.","preparation":["Fertility assessment of both partners (ovarian reserve, semen, uterus)","Infectious disease screening and blood tests as required","Consultation on stimulation protocol and embryos to transfer","Training on self-injection of prescribed hormonal medication","Fasting before egg retrieval as instructed by the clinic","Lifestyle optimization (no smoking, limit alcohol, healthy weight)","Arrange transport home after sedation","Medication review by fertility team; changes only by prescriber","Starting folic acid or prenatal vitamins as advised","Counseling and consent, including embryo storage and genetic testing"],"recovery_timeline":[{"phase":"Ovarian stimulation (about 8-14 days)","description":"Daily hormone injections with periodic ultrasound and blood monitoring; bloating and mild discomfort possible.","restrictions":["Avoid strenuous exercise as ovaries enlarge"]},{"phase":"Egg retrieval day and next 1-2 days","description":"Transvaginal ultrasound-guided retrieval under sedation (about 15-30 minutes); 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